I'm Sara,
a dietitian (qualified in Spain), passionate about women’s health and integrative care.
My friends call me “the nomad”,
and the name says it all: my Arab-Berber roots, my love of travel and my many moves between Spain, France, Morocco and the Emirates.
An unconventional path, life itself, plenty of soul-searching and — I like to think — destiny took me from fashion to nutrition.
After school, I left home to study.
Degrees in hand (Economics and a Master’s in Fashion), I landed my dream job as a product manager at Inditex. It was fast-paced and exciting — but I soon saw the other side of the industry.
That fast-moving world no longer matched my values or the impact I wanted to have.
A mission that changes lives.
After a lot of soul-searching, I left it all behind to follow my real passion: women’s health. Goodbye, corporate survival mode. Today I wake up every morning proud to help women like you take back control of their body and their energy.
Specialising in integrative health was the natural way to treat the body as a whole. I learnt this approach in practice alongside Dr Anna Pla Porta, a pioneer of integrative medicine in Spain.
To take that scientific grounding even further, last year I completed my Master’s in Nutrition, Medicine and Female Hormonal Health. Today I put all those tools to work for you, to understand your physiology and get your body out of survival mode once and for all.
Academic background
Because I know how important it is to know whose hands you’re putting your health in.
And finally, a little confession...
I’ve been there too
Disconnected from my body… then reconnected.
Do you feel like your body is your enemy?
I know how it feels: a body I didn’t recognise any more, an irregular cycle, no clear sense of where I was going, disappointed in myself, lost in front of the mirror, heavy, tired, unmotivated and short-tempered.
I’ve learnt to be truly grateful for that “suffering”. It’s what pushed me to listen to myself, understand my body and put my life in order. It’s what led me to my calling.
Today I feel fulfilled and happy to help women like you make peace with their body.
